Business Travel – How Not to Get Sick on Your Trip |

I remember her mentioning to me how important it was for her to get all the appropriate vaccines. She indicated that she had to make sure she was well prepared for her trip. Her main concern, of course, was to stay healthy while travelling. She just can’t afford to be sick while having a job with so much responsibilities.

I did some research on global travel. When travelling to places where health care is not the top priority as it is in other more developed countries, you have to make sure you’re prepared. It’s best to have a Health Professional review your individual needs, recommend immunizations, and administer them.

Try to make it your priority to go with a Health Professional that has the following:

1. Immunizations and Vaccinations

2. Yellow Fever Certification

3. Medications (Traveler’s Diarrhea Kit, Antimalarials, Anti-Viral Tamiflu Kit)

4. On-Site Vaccination Clinics o Rabies Clinics

5. Security Briefings

6. Food and water precautions

7. Travel health supplies

8. Customized health and travel booklet

9. Official vaccination record

10. Travel safety and security briefings

11. Food and water precautions

12. Travel health insurance

Make sure the staff are professionals who are board-certified physicians and registered nurses. Learn the type of training they have in the field of travel medicine and immunology. It is important they have the ability to give you guidance you need to make informed decisions preventing disease. Hope all the above will help you choose the best Health Professional with all the correct knowledge.

New York City Business Travel Destination Guide |

New York is a city that truly has something for everyone. The diverse residents from around the globe make New York unlike any other city in the world. A major destination for business travel, New York is home to countless businesses and is a world economic capital. When traveling to New York City, business travelers are often surprised by the high cost – including meals, hotels and transportation. Some corporate per diems are not high enough to cover expenses.


Airports Serving New York City

There are three airports that you can use when traveling to New York City – John F. Kennedy International Airport (JFK), La Guardia (LGA) and Newark Liberty International Airport (EWR). JFK, the largest of the three airports, began service in 1948 and has since grown to five times it original size. Located just 15 miles from downtown Manhattan, transportation options range from public transportation to taxis and hired cars.

La Guardia is smaller than JFK, servicing about half the number of passengers as JFK. It is located closer to downtown Manhattan than JFK, just 8 miles. Transportation options include public bus service from the airport to all areas of the city, bus service to Grand Central Station and Penn Station via the New York Airport Express Bus and as always, taxis and hired cars are available.

The Newark Liberty International Airport (EWR), across the Hudson river in New Jersey about 16 miles from midtown Manhattan is also a good option for business travelers. Currently, Newark airport is undergoing a five year renovation project to its B terminal.

Taking the Train to New York City

For East Coast business travelers, New York City is easily accessible by taking the train. Amtrak offers several routes that travel between New York City and numerous East Coast cities.

The Acela Express train runs from Washington, DC to Boston, with stops in Philadelphia and New York City. Business travelers will find the Acela has amenities not offered on other trains, and travels at speeds up to 150 miles per hour. You will get to your destination sooner than the other trains, but a ticket on the Acela comes at a premium cost.

Getting Around the City

New York City is known for its hectic traffic – but don’t worry, getting around is not as hard as it may look. Taxis and the metro are the primary forms of transportation for business travelers.

When getting around or asking for directions, all you need to remember is compass directions and have the right vocabulary. “Uptown” is when you are heading north towards higher numbered streets while “downtown” is when you are traveling south. You will go to the “East Side” or “West Side” when you are crossing the island. And be aware of building numbers which often don’t follow logical patterns.

What to See

If you are lucky enough to have some free time while traveling to New York City, you will find you have endless options to keep you entertained. Known as the city that never sleeps, there is always something to do in New York no matter the time. Home to many world famous attractions such as the Statue of Liberty, Times Square, the Empire State and Chrysler buildings and over 20,000 restaurants and 150 museums, you will never run out of something to do while visiting this exciting city.